Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






BRoote58 Broote58 Workout
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by BRoote58
SweetLittlePea Marie's Healthy Train
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by SweetLittlePea
Liz28 Running prep
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by Liz28
Katiy GET FIT
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by Katiy
jconnell Perfect Backside Workout A
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by jconnell
NGPeterson NGP
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by NGPeterson
diane_meyer2009 walking
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by diane_meyer2009
walking on a daily routine. every week pushing yourself a little bit farther
Alambchop HELLLSSSYEAAHHH
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by Alambchop
suitcase suitcase
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by suitcase
yarnellm Legs / cardio
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by yarnellm
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well I have decided it's time for me to get in shape, I'm sick of this beer belly I have and it's time to do something about it. I want a body that I can get out at the beach without having to breath in the whole time, I seriously look pregnant when i relax. I joined this site today, 5th July 2010, looked at some of the workouts, checked out some of the diets and have come to the co...

From the Fitness Boards

  • Ok... So I just weighed myself and I am so depressed. 192 pounds.
    I know its my fault for letting myself go. Today I realized I need to do something.... I CAN NOT weight 192 pounds.
    Do you think I need to take diet pills?
    I am not sure where to start.

    PLEASE HELP

Fitness Articles

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Exercises

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  • Pace Walk

    Walk at a brisk pace, close to the level you would utilize in a…

  • Push Up Position Row

    Get into a pushup position, with a dumbbell in each hand

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.