Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Losing unwanted Fat
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by jesuslover1
danabelle72 10/11/11
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by danabelle72
amandamarie24 inshape24
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by amandamarie24
Romarita65 Kathy Smith Interval Workout
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by Romarita65
Kinuttab Have to do!!!
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by Kinuttab
mickeyydog Jog/Walk
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by mickeyydog
GretchenB Beginner for Gretchen
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by GretchenB
Gotta get started!
ktmc KHM2
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by ktmc
mdupras Mackenzie's Exercise Plan
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by mdupras
jaylin5 Interval Cardio
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by jaylin5
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • First Step posted by John1975
    Getting to the end of the week and I still keeping to my workout.  I know it is early yet but so far it is going well.  I never really had a structured routine before.  I would just do it when the mood struck.  This way I have a certain time and a chart of excercises to follow and can actually track progress.  Fingers are crossed.

From the Fitness Boards

  • I don't know how often you use the scale, but i don't recommend more than once a week. Use it first thing in the morning after a potty break. You can gain up to three pounds a day just by drinking more water. If the scale is a problem eliminate it frome the equation and keep working out. Take your measurements and write them down. Depending on your build you can gain weight with muscle, but sti...

Fitness Articles

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  • Five Great Trails

    Scenic alpine amble or a tough desert hike, the following trails…

  • Spot Toning: Arms

    In-shape arms can increase your overall strength as well as your…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.