Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Losing unwanted Fat
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by jesuslover1
danabelle72 10/11/11
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by danabelle72
amandamarie24 inshape24
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by amandamarie24
Romarita65 Kathy Smith Interval Workout
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by Romarita65
Kinuttab Have to do!!!
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by Kinuttab
mickeyydog Jog/Walk
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by mickeyydog
GretchenB Beginner for Gretchen
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by GretchenB
Gotta get started!
ktmc KHM2
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by ktmc
mdupras Mackenzie's Exercise Plan
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by mdupras
jaylin5 Interval Cardio
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by jaylin5
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • hi posted by james1
    Not necessarly, the number of times tou eat a day could be a facator. 5 or 6 small meals (300 cal or so) everyday and dont do the smae exercises. Your body will plateau. Now you need to find a new routine to work through it. Try the bike, stairmaster, swimming, running, etc you het the point. And with weights you have many opps to vary it up. Try a day with really light wieght but a super high num...

Fitness Articles

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Exercises

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  • Pike Walk

    Concentrate on keeping your stomach tight, with your navel pulled…

  • Medicine Ball Cleans

    Remember to use your core to maintain proper form.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.