Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






judykopf beginning
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by judykopf
abdulai601 planet fitness basketball workout
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by abdulai601
fatboysing3 normal
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by fatboysing3
LG0102 Neila Rey Abs of Steel
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by LG0102
Billd220 PF Circuit Training
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by Billd220
sydneydolp000 Sydney90
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by sydneydolp000
amp63 Chest
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by amp63
wilmon11 SBD
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by wilmon11
Cjbeetlebug TRY
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by Cjbeetlebug
jim73 Revised Overall
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by jim73
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • Help. I gounded for quite awhile. I'm in a walking boot for a few weeks.
    Also I have other pathology going on in my right foot. Doctor told be basically my marthon walking days are over.
    I have to learn and develope other methods of working out. I don't like bike riding here where I live. I tried a mountion bike once and just couldn't get into it. There is no flat areas here. Its eithe...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.