Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






cmom5 newworkout
 Unrated
V
by cmom5
upper body strength, building muscle
mass
missmonk start
 Unrated
V
by missmonk
SarahMack224 Sarah's Workout
 Unrated
V
by SarahMack224
bigsudau chest and abs
 Unrated
V
by bigsudau
samson1 Tuesday Workout
 Unrated
V
by samson1
funnfit Cardio Core
 Unrated
V
by funnfit
20 minute stepper
core workout
20 minute stepper
joyceann total gym upper
 Unrated
V
by joyceann
Antneedagreat 5897polk
 Unrated
V
by Antneedagreat
CGS1948 CGS - Friday 001
 Unrated
V
by CGS1948
jcolina33 Jose
 Unrated
V
by jcolina33
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I didn't workout yesterday.    I thought about working out in the morning because I didn't have anything going on until 3:00 that afternoon.  But... I procrastinated and before I knew it it was 2:00 and I had to shower and get ready for volleyball!   ...

From the Fitness Boards

  • Hey!
    I would definitely recommend a workout program like Insanity. It is an all-body-weight program that is high intensity, cardio, power, body-resistance workout program that is 60 days. No need for a gym membership or equipment with Insanity. I have done Insanity before and WOW... every day made me more excited for the next and the transformation was incredible. Team BeachBody has seve...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.