Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






pandora60601 u can do it
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by pandora60601
did 7min on bile @ 12mph Did arm weight machine 3 sets of 10 each.
kgrine kgr
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by kgrine
my old plan
nealis January 2012
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by nealis
sammie310 sammie
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by sammie310
Altehpwn Kinect
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by Altehpwn
Xbox Kinect Your Shape
pwgales Basic Machines v2
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by pwgales
caryvcella Cary's 615 Workout
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by caryvcella
romulousmaximus Master plan
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by romulousmaximus

This workout will make you the ultimate warrior with the body of a Greek God/Goddess! LOL It's only for the dedicated ones!

libbyrose1995 Workout #1
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by libbyrose1995
Beverley1098 Get r done 1
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by Beverley1098
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Hello All, Newbie here. I would love to print out my workout but print them out with a little picture. Please tell me that there is a setting somewhere of how to do that? Also can I change a setting to only show no equipment needed workouts? Help me ya'll.

From the Fitness Boards

  • posted by jjswbs2
    Progress in a walking challenge is measured by logging (submitting) walking as an exercise in the workout tracker under the fitness tab.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.