Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






BuggyBoo2012 Lay-Lay's Work Out
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by BuggyBoo2012

Just something to get my girls and I better at walking!

IMBOBBIJO just dance
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by IMBOBBIJO
Cardio
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by AdryHawaii
Thicklikeashake My cardio#1 600
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by Thicklikeashake
mjohn1 Running
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by mjohn1

Run every day of the week.
Iris742 Workout to a better me
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by Iris742
drmoonshine 5 Miles
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by drmoonshine
alyon212 alexlwkowt
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by alyon212
ahartkopf starting slow
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by ahartkopf
ashbug11 WEEK 1
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by ashbug11
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Wow, I really didn't realize exactly how demanding my job is physically. I literally walk about five miles a day at work just getting around the warehouse, and add to that I lift two pound boxes all day and have to lean down to put them on the line. Instead of leaning I'm doing squats which is putting me doing about 1300 squats and curls every day as well as the walking. WOW! I guess I won't have ...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Knee-Up Crunches

    Raise your feet just a few inches off the floor and hold them…

  • Recovery Jog

    Rest between variable effort speed training intervals with easy…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.