Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






bannared Weight-loss reduction plan
 Unrated
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by bannared
BabyJoshy Wreckless
 Unrated
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by BabyJoshy
Good for losing weight and getting into shape.
The 300 Workout Challenge
 Unrated
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by NightEngineer82
pickleface Basic Home Workout
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by pickleface
dgassler gassface 12
 Unrated
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by dgassler
danielkeller5 Dan's Real Deal Hybrid
 Unrated
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by danielkeller5

This was moved to focus more on cardio and strength training for the real people in the world that do not have 10 hours to sit around a gym!

janap my workout
 Unrated
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by janap
valerie96 valerie-a
 Unrated
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by valerie96
rottenxminer Chest
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by rottenxminer
Marysa Power Walk
 Unrated
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by Marysa

Leslie Sansone Power Walk at home!

 

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Monday posted by Paula1968
    I did a 1k walk after supper and felt GREAT.  About 30 minutes later I could feel my knee swell, so I iced it for 20 minutes and put on my knee brace.  Let's see how it feels tomorrow.  Gotta love osteoarthritis

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.