Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Mamabearz Start It
 Unrated
V
by Mamabearz
rjgordon Home Workout
 Unrated
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by rjgordon
babybellyfat getfit
 Unrated
V
by babybellyfat
christo Schedule
 Unrated
V
by christo
brsickler First
 Unrated
V
by brsickler
VLSmooth Tha Start
 Unrated
V
by VLSmooth
Build Muscle Mass - Strengthen Heart
cprilleux Total Body in and out 2
 Unrated
V
by cprilleux
Micasey Weekly Sched
 Unrated
V
by Micasey
Classes for week of 02/09/10
April44 start
 Unrated
V
by April44
strength and cardio
zvezdafutbola lets get this sh*t done
 Unrated
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by zvezdafutbola
3 days a week. works everything. a good workout. just dont be a bitch and do it, I wake up at 5 am every morning to do it
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Just did my first workout I designed on this site and i must say I definitely feel like I worked out...especially in my chest area. I think I will try to do this workout 3x's a week, if not everyday. I'm tired. Off to drink water and shower!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.