Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Honeebee95 My Work Out
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by Honeebee95
whitneyariel whitney
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by whitneyariel
melissahookom JAN 31 STRENGTH TRAIN
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by melissahookom
TrinetteJ Trinette"s New Beginnings
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by TrinetteJ
smelicent beginner one
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by smelicent
Arlyn64 Circuit Rev 1.0
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by Arlyn64
trytoday recumbant peddle bike
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by trytoday
Pittsburghmwb mwb
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by Pittsburghmwb
cmdbower1 Circuit Training
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by cmdbower1
sgott1097 beginners weight loss workout
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by sgott1097
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, I didn't make it to the gym today. I had some floors delivered this morning and it kinda through me off schedule. But! I did have about 20 minutes to spare before my shower and this was my attempt at making up some of the time I should have spent at the gym:An 8-minute workout in July's issue of Self caught my eye, so I gave it a shot. To be honest, I've always been pretty skept...

From the Fitness Boards

  • posted by jjswbs2
    I always divided my steps up between walking and running. (never double dipped). Now with FitBit I don't have to worry about it anymore. The FitBit knows how many steps and I don't enter steps at all on the fitness tracker. So much less hassle :)

Fitness Articles

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  • Weight Room Stretching

    Stretching during rest periods is an efficient of total workout…

  • Muscle Myths

    A strength and conditioning specialist debunks weight training…

Exercises

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.