Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Herrera angel
 Unrated
V
by Herrera
Barbie46 Bowflex
 Unrated
V
by Barbie46
Workout on Bowflex M,T,&W for 20 mins.and Walking dvd for at least 15 mins. on Th.,Fri.,Sat.
jg07257 yess
 Unrated
V
by jg07257
jg07257 Back attack
 Unrated
V
by jg07257
rippedevo abs
 Unrated
V
by rippedevo
rippedevo back and tri
 Unrated
V
by rippedevo
rippedevo chest and bi
 Unrated
V
by rippedevo
rippedevo shoulders traps forearms
 Unrated
V
by rippedevo
rippedevo legs
 Unrated
V
by rippedevo
asadkhan GETINSHAPE!!
 Unrated
V
by asadkhan
Previous page 1 | ... | 103 | 104 | 105 | 106 | 107 | ... | 322 Next page
1,041-1,050 of 3,218 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Here I go! I'm a female 64 years old. I'm 56 lbs. overweight. I'm 5'10 inches tall and I consider myself good looking and I want my body to look the same. I don't look my age (they say). I have a young attitude and love life. Yes, like anyone, I have my problems, but I have a good spiritual outlook on life. I have 4 daughters and 6 grandchildren, soon seven! I want to be a good example f...

From the Fitness Boards

  • Loving the new challenges .
    BUT I can't get a grip on my darn eating guys. Its all processed carbs. I have a sweet tooth(or shall I say teeths).
    I try now to buy and have them in the house but I don't always resist.
    I still haven't found that ONE thing that will help me. I guess you can say I'm an emtional and stress eater.

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.