Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






McKayla2013 Track
 Unrated
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by McKayla2013
Crusaders1 crusaders1 back
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by Crusaders1
Back workout
Work out 4 sets of 10 to 12 reps.
Start with low weights and increase if you can do 12.
toofit4u mjn
 Unrated
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by toofit4u
mcdsher SM GETTING SKINNY!
 Unrated
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by mcdsher
Basically all carido workout with streching, abs and thigh exersices.
plannyt2000 me
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by plannyt2000
koolaids get to moving
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by koolaids
palmera Annie January 23
 Unrated
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by palmera
wally88 wally1
 Unrated
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by wally88
rz728 aerobics
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by rz728
motohugh Hugh's Plan
 Unrated
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by motohugh
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • P90X - Day 5 posted by Kamil17
    I combined soccer and the P90X workouts, together with a high protein diet. Results are the astounding 9 pounds I shaved off so far, and quickly rising. I feel much better than when I started the routine, I can even do ~6 pull ups, which I couldn't do even 2 previously. I'm not tired after practices, and during soccer games I'm never out of breath, even with the sprinting and running thats going o...

From the Fitness Boards

  • hey hedychase
    i just started this yesterday and I went thru the same issue. I found out that when you go to the date of the workout and press the blue icon after: "I worked out on this day" then it will be calculated onto your progress charting. good luck.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.