Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






asadkhan ASADKHAN
 Unrated
V
by asadkhan
fnmocurtis fnmocurtis 1A
 Unrated
V
by fnmocurtis
thomasboatman First Day
 Unrated
V
by thomasboatman
flashton 1/18/10
 Unrated
V
by flashton
jimboc new workout
 Unrated
V
by jimboc
MrEllswoop Gym
 Unrated
V
by MrEllswoop
mighty724 Mark and Aronald
 Unrated
V
by mighty724
Bulldogftb12 Tricep
 Unrated
V
by Bulldogftb12
steve232 steve workout1
 Unrated
V
by steve232
CindyAdams resistance training
 Unrated
V
by CindyAdams
Previous page 1 | ... | 104 | 105 | 106 | 107 | 108 | ... | 322 Next page
1,051-1,060 of 3,216 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Hi, Today is rest day. The workout are really killing my body. And heart rate are very high (70% to 85% ). My definition of Functional Crossfit Training is working out at the same intensity as if your are in a game ( Football, Basketball, Boxing, or trying to save someone's life ) maximum efforts. Your comment are appreciated.

From the Fitness Boards

  • Just in USA for 2 months. I am not use to the cooler wheather and am finding myself making excuses. But, I did exercise tapes in Asia, and still can do them here. I went on a hike yesterday in the woods to an old cave I use to go to whenever I was a young kid; it seemed a lot harder as an adult. Took grandsons along, 2 and 4 years old. I carried the 2 year old most of the time. Good workout!

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.