Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






sdale14 getting fittt
 Unrated
V
by sdale14
liljeani Liljeani's Total Body Workout
 Unrated
V
by liljeani
kostrutter09 Spring 2010
 Unrated
V
by kostrutter09
RawRaini Strength Cardio
 Unrated
V
by RawRaini
Resistance Exercises Using: Medicine Ball, Bands, Power Bell or Relative Strength - 1 Min Intervals, Followed by 30 Sec Rest - Approx 30 - 40 Min Total
bigsudau chest and abs
 Unrated
V
by bigsudau
samson1 Tuesday Workout
 Unrated
V
by samson1
funnfit Cardio Core
 Unrated
V
by funnfit
20 minute stepper
core workout
20 minute stepper
mesthead marshal mile
 Unrated
V
by mesthead
picolat Yoga & Treadmill or Elliptical
 Unrated
V
by picolat
rev.josh my plan
 Unrated
V
by rev.josh
Previous page 1 | ... | 106 | 107 | 108 | 109 | 110 | ... | 1272 Next page
1,071-1,080 of 12,719 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Anyone else having trouble with motivation to do anything when its just so dark outside? I live in Washington and the sun comes up after I arrive at work and goes down before I leave. I live in darkness. Any Ideas????

From the Fitness Boards

Fitness Articles

(View all)
  • Baby Steps

    Losing just 10 percent of your weight can be as healthy as dropping…

  • Are You Overdoing It?

    While most would blame it on laziness, you may be pushing yourself…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.