Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






sackofrice daily
 Unrated
V
by sackofrice
jerez havee 2
 Unrated
V
by jerez
KLB3 Missy's workout
 Unrated
V
by KLB3
bob2010 getting back in the game
 Unrated
V
by bob2010
rmasters Lower/Cardio
 Unrated
V
by rmasters
Cardio and Lower body workout. Used on alternate days.
Abvthlw Abvthlw
 Unrated
V
by Abvthlw
I need to be in shape I am 50 pds over wieight
randbfun The Real Deal
 Unrated
V
by randbfun
sheacobb Starting Day
 Unrated
V
by sheacobb
jboehm BOOMERS CHANGE
 Unrated
V
by jboehm
annamariegb First Try
 Unrated
V
by annamariegb
Previous page 1 | ... | 107 | 108 | 109 | 110 | 111 | ... | 1278 Next page
1,081-1,090 of 12,777 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Being a personal fitness trainer, I enjoy to be up to date on the hottest health statistics. I also have a full-body and functional mindset when it comes to health and fitness. That is why I was so surprised by one of the latest studies I heard about. It said that essentially seventy percent of triathletes do not use any kind of cross-training or strength training for triathlon. If only these poor...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.