Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

iceman my workout
 Rating: 4.0/5.0
by iceman
Mainly builds upper body strength
dmb34 Start Up Workout
 Rating: 4.0/5.0
by dmb34
iamthewalrus93 Sofia!
 Rating: 4.0/5.0
by iamthewalrus93
Um. My gym teacher told me to do this so...yeah.
mongollord Quick and difficult total body routine
 Rating: 4.0/5.0
by mongollord
Two hard days of strength training and three days cardio. On strength days, focus on power (day 1) and core strengthening (day 2). On cardio days, build treadmill miles, and run intervals for speed.
drew64 16 week max gain program day A1
 Rating: 4.0/5.0
by drew64
First of six alternating days in 16 week program. This is a chest and back day
RASP94 New Begining
 Rating: 4.0/5.0
by RASP94
DanaDana Half marathon
 Rating: 4.0/5.0
by DanaDana
Blackfoot95 Mass 3
 Rating: 4.0/5.0
by Blackfoot95
gopher abs of steel
 Rating: 4.0/5.0
by gopher
beckmsolo 1
 Rating: 4.0/5.0
by beckmsolo
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 3 posted by L-Love
    Well I didn't workout yesterday or tuesday but I was able to do so today. I am very proud of myself, I workout in my apt cardio and strength. I just made workout eqpt out of things here. Mrs. McGuyver they usually call me. lol. It feels good to not have quit on myself. I hope that the enthusiasm stays.

From the Fitness Boards

  • Now
    until December 31... Team BeachBody is waiving the new Coach "start up"
    $39.95 fee. This means you get 25% off Shakeology,
    P90X, Insanity, etc... and become a Coach for FREE. Let's do it! Contact me for more information or
    visit and put StriveToBeFit as your reference and become a Coach for free and start to EARN as you BU...

Fitness Articles

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  • Machine Shoulder Press

    Keep your wrists aligned with your forearms throughout the movement…

  • 200M Repeat

    Just take your running gear to work and do your run from the office…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.