Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Brianne1236 Insanity+strength
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by Brianne1236
1) Insanity pure cardio for forty minutes
2) Lift dumbells for biceps/triceps/shoulders/chest
3) Lunges with dumbells
duchess25 Beginner
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by duchess25
Brianne1236 Yoga+Abs
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by Brianne1236
1) Forty-five minute power yoga video
2) Alternating abdominal exercises
cbarkdoll stick with this for 3 months
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by cbarkdoll
xxshelbobell Shelbys
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by xxshelbobell
johnnieY John Total Body
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by johnnieY
Fat burning and muscle/strength building workout
nneanata operation 80 pounds
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by nneanata
gonnagetskinny Getting Started Skinny
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by gonnagetskinny
MollyAdair Daily
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by MollyAdair
nancyw1 nancyw1
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by nancyw1
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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Exercises

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    Complete at a pace about 2-3mph faster than goal ride pace

  • Raking Leaves

    Rigorous yard work can be a great fat burning activity

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.