Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






DevinCard Crossfit / Strength
 Unrated
V
by DevinCard
freeweightcoach freeweightcoach workout
 Unrated
V
by freeweightcoach
Margolyn Jean's Workout
 Unrated
V
by Margolyn
black3018 fitness
 Unrated
V
by black3018
Training for a 5k on Nike+ but I want to add strength training for overall fitness
jsocrchik Trial
 Unrated
V
by jsocrchik
cindydembrun starter
 Unrated
V
by cindydembrun
dgaudet22 Basic Workout
 Unrated
V
by dgaudet22
Bmanter Brian's Weight Loss program
 Unrated
V
by Bmanter
Pamela021351 Buns of Steel
 Unrated
V
by Pamela021351
Good general program but the tape is hard to find
kjokuma New Workout 8/5
 Unrated
V
by kjokuma
Previous page 1 | ... | 108 | 109 | 110 | 111 | 112 | ... | 1278 Next page
1,091-1,100 of 12,771 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I am loving all of who I am.  the Size I am the thickness of my thighs, too.  I am not shame.  I know how I got here and I do know what to do. will attend Run on meeting in Dallas.  Always wanted to run marathon.  I will train this year for next year!.  Look forward to starting yoga class late Jan. will do 40 minutes on tread and 30 yoga ...

From the Fitness Boards

  • cool idea posted by antnee911
    Great way for me to get back into running. I've run a few 5k's and a 4 miler but there are quite a few runners in my family. A half by Oct 2013 is more than doable. If you run consistently, you'll probably find you can move your goal up if you so desire. I definitely recommend doing the half before jumping right into the full though.

Fitness Articles

(View all)
  • Treadmill Running

    Treadmill running is equal in terms of aerobic fitness as running…

  • Best Trainer Match

    Pairing up with a fitness trainer can be like using a dating service…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.