Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

bigmugg BA
by bigmugg
sesnyc WP1
by sesnyc
deelaque I can do it
by deelaque
99camaro Strength and fitness
by 99camaro
these workouts can be for either gender if you adjust the lbs. per set to your abilities and increase as time passes.
21BravoInDaSand 6daysofstrength
by 21BravoInDaSand
plan 1, 3 months before leave
jlindbeck My Workout
by jlindbeck
sjean June
by sjean
CloBear21 First 3 weeks
by CloBear21
twan77 Twan 1
by twan77
lily1029 gotta work
by lily1029
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have been consecutively listening to Tony Robbins in the morning while I work out. I haven't been paying too much attention to what the scale says, but I thought I'd start this blog by tracking more of what I feel/mood observation than how much weight I lose.

From the Fitness Boards

  • Hi,

    Okay, so now if the Insanity Fit Test is listed under your "MY EXERCISES" section...

    1. mouse click under the "Actual - Time(min)" column.
    2. enter the total mins you worked out.
    3. press the "Save and Update" link. (located directly above)
    4. Press the Submit Results/Workout button (located higher above)

    Hope this helps.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.