Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Bamoore2012 bmoores workout
 Unrated
V
by Bamoore2012
welgan princess
 Unrated
V
by welgan
candela207 full body workout
 Unrated
V
by candela207
flashton fa leg n shoulder
 Unrated
V
by flashton
laineyk Daily sets of 20
 Unrated
V
by laineyk
I am doing this as a baseline practice, one for which I can think of NO good reasons to avoid; because it is so basic . And it keeps me from being a complete couch potato.
samcro samcros
 Unrated
V
by samcro
kelvintheone kbs plan
 Unrated
V
by kelvintheone
teffani 3 day Strength
 Unrated
V
by teffani
rfjackson1 Marine Corps
 Unrated
V
by rfjackson1
cprime chest
 Unrated
V
by cprime
Previous page 1 | ... | 114 | 115 | 116 | 117 | 118 | ... | 323 Next page
1,151-1,160 of 3,225 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I've planned it all out...had several long talks with myself, set all the pertinent goals, and informed those closest to me not to get in my way, so-to-speak...now it's time to get going on this journey and be proactive in my own life once and for all! Now comes the toughest part of all...mentally staying on track pushing through to the end.  It's tough to entertain my brain.&n...

From the Fitness Boards

  • wt?? posted by Mehlebia
    my weight is not coming down one day im in my low 60s then another day im in close to the 70s wahda? i have bn tri in to lose weight since Jan...i managed to lose 16lbs but i doesnt show i dont feel it i always feel bloated my started weight in Jan wus 179 im only 5'2 two days ago i was 163.4 and today 168 i go 2 da gym 2,3 4 maybe even make it 5 days for 1hr + i have gone upto 2 hrs...a day..burn...

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.