Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






bedford ss
 Unrated
V
by bedford
marcusw1234 M-W-F
 Unrated
V
by marcusw1234
valthethird Valentine's Free Weights
 Unrated
V
by valthethird
marcusw1234 MWF
 Unrated
V
by marcusw1234
Dliddellns DeeDee's Quad Workout
 Unrated
V
by Dliddellns
Natalie2630 P90X Legs
 Unrated
V
by Natalie2630
japanflaskhour Weightlifting Cycle
 Unrated
V
by japanflaskhour
vermonter intermediate
 Unrated
V
by vermonter
lharden123 Hand Weights and Crunches
 Unrated
V
by lharden123
Beginning workout using hand weights and body weight. No gym required.
erneydl push
 Unrated
V
by erneydl
Incorporates all push exercises.
Previous page 1 | ... | 121 | 122 | 123 | 124 | 125 | ... | 325 Next page
1,221-1,230 of 3,247 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, yesterday was the closest I have ever been to 10,000 steps in one day! I actually logged 8,792 steps....so if I were to take into consideration that I had at least 400 steps that I did not log I made it over 9,000 steps. Today at 9am I have over 800 steps towards my goal and today I have more walking to go. Each day I walk I feel more energetic and stronger. I kee...

From the Fitness Boards

Fitness Articles

(View all)
  • A Fit Flight

    Especially if it involves a lengthy flight, traveling takes a toll…

  • Walk 30 Minutes a Day?

    Walking at just a moderate pace is a great way to improve your…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.