Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






supamike get strong
 Rating: 5.0/5.0
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by supamike
ljones20 CrossFit Workout
 Rating: 5.0/5.0
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by ljones20
30 minutes of running, 2 minutes at a time at 8 min. miles exertion level 8. Alternate running with Swiss ball CORE exercises
TBrooke25 Fitness and Conditioning
 Rating: 5.0/5.0
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by TBrooke25
HSal123 Gym LAAAADS
 Rating: 5.0/5.0
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by HSal123
ChuckColorado Chuck X
 Rating: 5.0/5.0
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by ChuckColorado
BalncePersevres P90X Classic - Weeks 5-7, 10 & 12
 Rating: 5.0/5.0
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by BalncePersevres
P90X classic and running 4 days per week
basketball1994 Basketball strenght
 Rating: 5.0/5.0
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by basketball1994
bball565 soccer fitness fast
 Rating: 5.0/5.0
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by bball565
this plan along with a healthy diet will keep you in shape for soccer or almost any other sport if done every day correctly. it worked great for me, it will work great for you
bucknjenn Boot Camp, Zumba & Kick
 Rating: 5.0/5.0
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by bucknjenn
tonytenich fit
 Rating: 5.0/5.0
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by tonytenich
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • day #2 posted by Dieromantic
    This morning I did an hour and a half of cardio and I am exhausted. I'm going to rest a little bit, play with my lil girl and then do some yoga later tonight. My grandma sent me some of that aciaburn stuff so I'm going to start that tomorrow. I've heard some good things about it. guess I'll find out for myself.

From the Fitness Boards

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