Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

Bunny2461 Beginner1
by Bunny2461
sweetgirl5050 Bally's Gym
by sweetgirl5050
katie79 beginner
by katie79
fuenmayorrb Runing+Abs
by fuenmayorrb
saraht1414 Start it up
by saraht1414
IARazorback Upright Stationary Bike
by IARazorback
ayaroslostit2 on my own 1
by ayaroslostit2
P.W R. WAC: I road the stationary bike for 15 min.
Heart rate was between 129 - 138
makeupbylisa Week 1
by makeupbylisa
mjagroat slim in 6 wk 2
by mjagroat
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • It seems to be so hard to stay consistent. I'll do really well for a week or so and then I'll miss a day for one reason or another and then it seems like I have to restart again because it seems to always jump from not not just one day but 2 or 3. I'm just glad that I have had some change. That makes it a lot more motivating. I k...

From the Fitness Boards

  • Well I've been workin out 4 abt 1 year when I started working out I was 150 but now I'm 180 but with no muscle at all (actually nothing) so a frien told me to take some supplements and I just wanted to know if they're workin or not

    Russian bear weight

    Monohydrate creatine



    Please I really need ur help be4 start takin'em



Fitness Articles

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  • Medicine Ball Chop

    Hold a medicine ball in two hands and raise it over your right…

  • Race

    Compete for your best possible finishing time.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.