Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jordonelle recumbent bike
 Unrated
V
by jordonelle
30 minutes with setting on #1 weight loss level
Jenkmcp Elliptical
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by Jenkmcp
SEDONADIXIE Dixie's
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by SEDONADIXIE
kitty08 diane1
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by kitty08
Threstashot After Work Routine
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by Threstashot
Fit-At-40 work
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by Fit-At-40
ayaroslostit2 on my own 1
 Unrated
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by ayaroslostit2
P.W R. WAC: I road the stationary bike for 15 min.
Heart rate was between 129 - 138
cakarax3 Pool Ready (:
 Unrated
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by cakarax3
rhines1031 Me Phase I
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by rhines1031
alixaw2010 ok
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by alixaw2010
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today is hard. Its raining outside so I cant walk the dog and we were aching to walk today. So this evening I will go to the gym and work on strength training. Its just what the Dr ordered after yesterdays Zumba. I am finding Zumba really is the way to go. I think im burning more calories than I can count. I just have to be careful because my stomach really feels the pain today. I dont want to en...

From the Fitness Boards

Fitness Articles

(View all)
  • Periodization

    Learning to use periodization techniques, like pro athletes

  • Mind Your Body

    If you've fallen out of a healthy routine, here are some first-step…

Exercises

(View all)
  • Swiss Ball Front Plank

    Hold the med ball in two hands above your chest. Now, bring the…

  • Brisk Ride

    Complete at a pace about 2-3mph faster than goal ride pace

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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