Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Edward1972 test
 Rating: 4.0/5.0
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by Edward1972
sami sam workouts
 Rating: 4.0/5.0
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by sami
personal police tech
Andra Butt sculpting
 Rating: 4.0/5.0
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by Andra
karen007 chest/shoulders/tri/abs
 Rating: 4.0/5.0
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by karen007
gallen 2 mile walk
 Rating: 4.0/5.0
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by gallen
112585 SLICK
 Rating: 4.0/5.0
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by 112585
anewday10 wii fit
 Rating: 4.0/5.0
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by anewday10
used wii fit did both balance, cardio and strength training. work out goal is to increase workout time by 2 minutes every day
Brady8923 Total arm routine
 Rating: 4.0/5.0
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by Brady8923
capnmofo BacknBis
 Rating: 4.0/5.0
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by capnmofo
mafia95 Hockey Training
 Rating: 4.0/5.0
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by mafia95
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • When it comes to losing excess fat, the main thing is to burn more calories than your normal intake - and there are two ways to do it. One of them is to reduce the number of calories consumed, and the second is to burn calories while exercising. Planning the right diet plan can help you minimize the extra calories in your diet, your body will change much faster if the correct exer...

From the Fitness Boards

  • posted by freakfreeloader
    I find Women like to train a total body workout unlike men we will train all the major muscle groups of the body 3,4, or 5 seperate training days. Use a modified compound supersets. Perform modified compound supersets by performing the first exercise, resting for the prescribed rest period, performing the second exercise, resting for the prescribed rest period and going back to the first exercise....

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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