Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






meh333 Meh
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V
by meh333
SweetSal1968 Toning
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by SweetSal1968
alixaw2010 ok
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by alixaw2010
Lourae bike and walk in water
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by Lourae
Anagha Ana
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by Anagha
ayaroslostit2 on my own 1
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by ayaroslostit2
P.W R. WAC: I road the stationary bike for 15 min.
Heart rate was between 129 - 138
cakarax3 Pool Ready (:
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by cakarax3
mum2 walk
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by mum2
rdefalco treadmill
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by rdefalco
rhines1031 Me Phase I
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by rhines1031
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • renewed my health club membership today...... and signed up for 1 personal training session. I figure if i do 4 over the next two months help get me on track and watch my progress.... now to get the hubby involved too. Worried about his weight and how solid his stomach as begun... used to soften and flatten out when he didn't drink and he doesn't drink hardly ever now but still bloated and ha...

From the Fitness Boards

  • just a lil info first--i am really motivated and will begin to work out after not really hitting the gym regularly for about a yr. around the time i stopped working out and started to gain weight, my ex and i broke up. I gained over 30 lbs.--anyway, i'm planning on getting pretty aggressive and working out twice a day soon, and i'm wondering if anyone has used ANY of the "as seen on tv" work outs ...

Fitness Articles

(View all)
  • A Fit Flight

    Especially if it involves a lengthy flight, traveling takes a toll…

  • Spot Toning: Arms

    In-shape arms can increase your overall strength as well as your…

Exercises

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  • Barbell Shrugs

    Shrug your shoulders up and back as far as possible

  • P90X

    The P90X system secret is called Muscle Confusion™

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.