Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






elitt87 Thigh, lower back, and abs workout
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by elitt87
Thighs, not calves. Lower back and abdominals.
mobi912 body sculpt
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by mobi912
gold gym workout
mmtainsh cardio/strength mmt
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by mmtainsh
weight training and stretching 30 to 45 minutes 4 times a week. Cardio 4 times a week
Thedutchess17 Amandas
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by Thedutchess17
betty9685 Saturday Workout
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by betty9685
pt and kickboxing
Mucandusa Starting Over Advance Core training
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by Mucandusa
This is for those who have work-outed or was in shape and lost site. This is a very nice workout to rebuild muscles that your body has since waved goodbye to. This workout is intended to build muscle where most fat is stored and replace it. Building muscle requires calories.
bosman10 Weight Cutting
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by bosman10
herdfan68 My starting plan
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by herdfan68
Hecnice Hec's
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by Hecnice
carrienewsome Strength & Cardio
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by carrienewsome
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I was having a lot of trouble fitting in a workout routine after work.  The gym was crowded and I am uncomfortable in crowds, tired after work, too comfortable in the AC to go back out in the heat...I have a whole list of excuses if anyone wants to borrow some ;)  So I decided to try a early morning routine.  I get up at 4am to give myself some quiet time before the...

From the Fitness Boards

Fitness Articles

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Exercises

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