Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mcmo Scott cardio
 Unrated
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by mcmo
earthspark Wedding Work Out
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by earthspark
What I'm planning on doing to loose weight for my wedding. I might have to modify it, but this is what I'm starting out with :)
stephanlelynn stephanlelynn
 Unrated
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by stephanlelynn
Babygirl3130 Baby Girl's Treadmill Routine
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by Babygirl3130
bbobb401 beginner
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by bbobb401
sandileelowe mine
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by sandileelowe
tneville7 beginning fitness
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by tneville7
I have Fibromyalgia and am planning on using this to help keep me moving and lose some weight along the way.
jwitsch18 today
 Unrated
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by jwitsch18
pjpesq Cardio & Upper Body
 Unrated
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by pjpesq
LesterKegley Tues, Thurs, Cycling
 Unrated
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by LesterKegley
30 miles Cycle & Stretching
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I ate like a PIG this week. It was rediculous, and I need to get back on track. My sister and I are planning to go to the gym tonight. Something that I've only done once before. I have a few reservations about public gyms. They make me uncomfortable. I always feel like i'm being watched. maybe I'm just nuts, then so be it. but I don't like the feeling I get when I'm there. ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.