Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






myworkouts #1
 Unrated
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by myworkouts
Biceps, Triceps, cardio
fadeffers Nautilus Hybrid Total Body *
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by fadeffers
chelleparis storr
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by chelleparis
chelleparis Cstorr
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by chelleparis
a376555 Lifting
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by a376555
jGrymez Size Matters
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by jGrymez
trying4real strength training
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by trying4real
agiient Shoulder.Bicep.Chest 1
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by agiient
ironworker1216 mine
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by ironworker1216
Musclebob my Plane
 Unrated
V
by Musclebob
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Exercise posted by meme47
    I have a pool at home nothing big or fancy but it serves the purpose.  I have injured legs so this is really easy on my legs.  I have spent the last few days in the pool for at least 1 hour or more.  I feel so good when I'm done.  I spend time stretching my legs which hurt a lot of the time so this is great for me. 

From the Fitness Boards

Fitness Articles

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Exercises

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  • Single-Leg Deadlift

    Stand on one foot, with the other foot a few inches off the ground…

  • Pace Ride

    Training ride to improve your race time.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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