Workout Plans - weightlifting

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good weightlifting workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Jogle Getting Started
 Unrated
V
by Jogle
ep4fitclik Dumbbell & Barbell Arm Routine
 Unrated
V
by ep4fitclik
egigowski Ellen' chest and shoulder
 Unrated
V
by egigowski
adambrenner Captain America (Week 3)
 Unrated
V
by adambrenner
ahmalk71 komplett styrke
 Unrated
V
by ahmalk71
Ricardo66 dumbels
 Unrated
V
by Ricardo66
uttallguy Back/Biceps/Traps
 Unrated
V
by uttallguy
rebel123 Tyson
 Unrated
V
by rebel123
MarcellusWicker WICKER
 Unrated
V
by MarcellusWicker
carrigan94 Fri - Weight Training
 Unrated
V
by carrigan94
Previous page 1 | ... | 12 | 13 | 14 | 15 | 16 | ... | 79 Next page
131-140 of 782 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • bike posted by bjoann
    Great idea but I live in a rural area. Some paved roads some graveled. I swear its either up hill or down hill.
    I've thought a stationary one but everyone is telling me to get an elipicol machine.

Fitness Articles

(View all)
  • Living La Vida Yoga

    An athlete may greatly improve his or her performance by practicing…

  • Mind Your Body

    If you've fallen out of a healthy routine, here are some first-step…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.