Workout Plans - weightlifting

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good weightlifting workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






craiger999 666666
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by craiger999
timisher timisher1
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by timisher
ng4life27 In-Season DB football workout
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by ng4life27
ROFLLMFAO DrPokemaniac
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by ROFLLMFAO
Dliddellns Chest, Shoulders, Arms
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by Dliddellns
fitnfab40 Upper Body Dumbell Workout
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by fitnfab40
hamstrings strength
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by hamstrings
Hits all body parts
mbiiv4 Routine A
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by mbiiv4
hatchback jacked
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by hatchback
mcmillan92 McMillan92
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by mcmillan92
Generally my workout is geared to keep you in shape for any thing you do.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • My wife and I will be in Mexico in 7 weeks and want to tone up and lose about 15 pounds apiece to look amazing in less clothing. We have a gym membership and seem to be on the right track. We did the same last year for our trip to Riviera Maya and did ok, but could have lost just a few more. Can anyone recomend a toning and weight loss program for the next 7 weeks?

From the Fitness Boards

  • posted by newfit
    Sorry for the unclear question. I think the main reasons it is unclear is because I am a old school kind of guy but, trying to learn new stuff and i am not sure what I want. I am new to this site and like all the different tools availablie. I joined a gym in Jan and have been jogging now for 3 years. I have lost over 40 pounds but i still wanna ge to 200 lbs or less and another goal of mine is ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.