Workout Plans - weightlifting

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good weightlifting workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Jaguar46 westmoore jags
 Unrated
V
by Jaguar46
pumps73 Upper body
 Unrated
V
by pumps73
styles1172 styles
 Unrated
V
by styles1172
DStarner Toning
 Unrated
V
by DStarner
JDaddy JDaddy
 Unrated
V
by JDaddy
Dumbbell workout
Darkfury Ectomorph Weight Gain
 Unrated
V
by Darkfury
For men who are skinny (ectomorph) who want to pack on pure muscle.
Trinity66 4 set upper body
 Unrated
V
by Trinity66
4 sets biceps and triceps. 3 sets shoulder
geneferretti chest and back
 Unrated
V
by geneferretti
104boy Week workout
 Unrated
V
by 104boy
orange4 Running schedule
 Unrated
V
by orange4
Previous page 1 | ... | 12 | 13 | 14 | 15 | 16 | ... | 78 Next page
131-140 of 780 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • abs posted by mcoleman14
    I do Ab Ripper X 3x a week...it's in my p90x dvd set. I swear by it. I don't know if I can post a before and after picture on here... can I? Anyways, here is a link if you do want to look into the program. http://teambeachbody.com/shop/-/shopping/P90X?referringRepId=185355

Fitness Articles

(View all)
  • Muscle Myths

    A strength and conditioning specialist debunks weight training…

  • Best Trainer Match

    Pairing up with a fitness trainer can be like using a dating service…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.