Workout Plans - weightlifting

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good weightlifting workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






StephenLove Biceps
 Unrated
V
by StephenLove
pedrosantos7140 Santos
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by pedrosantos7140
JGOJKA Chest and Back
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by JGOJKA
JGOJKA Arms and Shoulders
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by JGOJKA
craiger999 666666
 Unrated
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by craiger999
JoshLevinson Lift Weights Get Money
 Unrated
V
by JoshLevinson

If you wanna swoll up, use this plan!

ng4life27 In-Season DB football workout
 Unrated
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by ng4life27
DStarner Toning
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V
by DStarner
JDaddy JDaddy
 Unrated
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by JDaddy
Dumbbell workout
Darkfury Ectomorph Weight Gain
 Unrated
V
by Darkfury
For men who are skinny (ectomorph) who want to pack on pure muscle.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Feb 10 posted by KylaPalin
    Tried a new tactic to get myself active today. Instead of using the kid as an excuse NOT to exercise, I incorporated her into it. Normally this would involve going to the park, but its damn cold, so I popped in a Denise Austin kids DVD and she had a BALL spinning around and getting in my way. I might not have done all the moves perfectly, but we laughed and moved together. I have to remember how f...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.