Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Cookie_01 Cookie_01 plan 2
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by Cookie_01
courtneyjade Daily
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by courtneyjade
ChanStigg Chan's Make it happen plan
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by ChanStigg
courtneyjade Daily Treadmill
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by courtneyjade
Calorie Burning workout on treadmill. 2.1-4.6% incline throughout 40 min workout
mikebms2010 JUST WALKING
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by mikebms2010
daniellauding testar
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by daniellauding
Xtremecj7 Xtremecj7's Aqua Plan 1
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by Xtremecj7
Kim's Beginning Fitness Plan
jmcgilvra Anytime Fitness
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by jmcgilvra
Rissa81 Around The Block
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by Rissa81
qtpiepg13 Dance
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by qtpiepg13
Dance and step program
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Monday posted by Paula1968
    I did a 1k walk after supper and felt GREAT.  About 30 minutes later I could feel my knee swell, so I iced it for 20 minutes and put on my knee brace.  Let's see how it feels tomorrow.  Gotta love osteoarthritis

From the Fitness Boards

  • In searching for workout routines on this and other sites, I have noticed that "gym people" say a lot of bad things about using gym machines for strength training.

    I'm new to the gym scene having just joined for the first time EVER last month, so for me I'm more comfortable going down the line of machines, then struggling with cables and pullys and junk.

    My question is ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.