Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






pjpesq Cardio & Upper Body
 Unrated
V
by pjpesq
LesterKegley Tues, Thurs, Cycling
 Unrated
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by LesterKegley
30 miles Cycle & Stretching
Cookie_01 Cookie_01 plan 2
 Unrated
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by Cookie_01
courtneyjade Daily
 Unrated
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by courtneyjade
ChanStigg Chan's Make it happen plan
 Unrated
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by ChanStigg
courtneyjade Daily Treadmill
 Unrated
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by courtneyjade
Calorie Burning workout on treadmill. 2.1-4.6% incline throughout 40 min workout
mikebms2010 JUST WALKING
 Unrated
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by mikebms2010
daniellauding testar
 Unrated
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by daniellauding
Xtremecj7 Xtremecj7's Aqua Plan 1
 Unrated
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by Xtremecj7
Kim's Beginning Fitness Plan
jmcgilvra Anytime Fitness
 Unrated
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by jmcgilvra
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So, tonight I changed up my workout a bit.  I've been using "Starting Strength" for a couple months.  I think I am going to drop the dead lifts and the power cleans... After several weeks - I am just not getting the movements correct.  This has resulted in kind of a sore lower back on each of my rest days.<>...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.