Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Sueable2115 Cardio HQ
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by Sueable2115
homemadedonuts Jen's Walking Schedule
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by homemadedonuts
RebelGirlChelle 35 Day Cardio Plan
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by RebelGirlChelle

35 day cardio workout plan to gradually build up cardio fitness.

xASimmons My Work Plan
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by xASimmons
stopmadnesstina the start
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by stopmadnesstina
marlo87 cardio dance
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by marlo87

Dancing with the stars DVD and taking kids for a walk every day

DustyShoes Sweating to the Oldies
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by DustyShoes

Sweatin to the Oldies video workout :P

jessicalynneway Run! Run! Run!
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by jessicalynneway

This workout consists of four days of cardio workout with a break on Wednesdays, dance on Sundays, and yoga on Saturdays. Wednesday, Sunday, and Saturday are all a break from the normal excersizing pattern to keep people from going crazy over doing one excersize over and over again.

stratalinjo walking
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by stratalinjo
just_brit_yaaay new plan
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by just_brit_yaaay
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Anyone else having trouble with motivation to do anything when its just so dark outside? I live in Washington and the sun comes up after I arrive at work and goes down before I leave. I live in darkness. Any Ideas????

From the Fitness Boards

  • app posted by bjoann
    The free app just allows food trackings. I guess it better than nothing. Its easier for me to remember my activity than what I have eaten.
    thanks guys.

Fitness Articles

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Exercises

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  • Outdoor Cycling

    Riding outside requires more effort due to weather and inclines

  • Arm Roll

    Roll your arms forward and backwards in tight circles

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