Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






suziq Suzi's Workout
 Unrated
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by suziq
SunshineGurl SunshineGurl
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by SunshineGurl
lovelysoju GOGOGO
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by lovelysoju
Angela27 Workin hard
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by Angela27
Bernard-Alain BAA
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by Bernard-Alain
workitout 7th Month Plan
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by workitout
chricc Abs and Cardio
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by chricc
Cardio plus ab workout
blissfulkc Treadmill
 Unrated
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by blissfulkc
jsr7accs Fitness
 Unrated
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by jsr7accs
smalomau cardio
 Unrated
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by smalomau
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Yesterday I completed a 4 mile race.  I shaved 10 minutes off my time and I ran the whole thing.  Last year I had to walk some and  was amazed at those that ran more.  This year, I was one of those that ran more. Getting stronger/faster, feeling good.

From the Fitness Boards

  • I've noticed that when I start to work out again I start to put weight on. I know it's not muscle because you don't build muscle that quickly. I noticed however that at those times my water intake isn't so great. Does anyone know if this happens to me because my body is holding on to the water when I work out?

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.