Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






gelineaus0 First week
 Rating: 5.0/5.0
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by gelineaus0
djfix8 Muay Thai (2 twice a day training)
 Rating: 5.0/5.0
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by djfix8
Mid Day: Muay Thai with personal trainer @ high intensity with 10 min stretching or strength training.
dmb34 Hockey Season
 Rating: 5.0/5.0
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by dmb34
jecamoern 12 week program
 Rating: 5.0/5.0
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by jecamoern
Taking on 12 week transformation. May I stopped smoking, June stopped drinking
rufus_bear Power Bear A
 Rating: 5.0/5.0
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by rufus_bear
Yoshi66609 MASTERPIECE
 Rating: 5.0/5.0
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by Yoshi66609
CowtownGary Gary's Total Workout
 Rating: 5.0/5.0
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by CowtownGary
dooragmomma P90X Legs & Back
 Rating: 5.0/5.0
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by dooragmomma
As close as I could get to listing each of the P90X Legs & Back workout from the exercises available. The only P90X exercises not well-represented are sustained wall-squats and single-leg wall-squats
tonytenich fit
 Rating: 5.0/5.0
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by tonytenich
basamyafai fitness
 Rating: 5.0/5.0
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by basamyafai
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • My daughter and I took a Zumba class tonight. We realized that we are neither have any rhythm and should stay away (far away) from dance classes. The up side is that we probably burned around 700 calories in 60 minutes. But I don't think even that will get me back in there. I just can't follow the moves and I feel stupid. I just can't dance. At least I should sleep good tonight.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.