Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






meshundria strenght training
 Unrated
V
by meshundria
Omaha get ready for the summer
 Unrated
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by Omaha
Dcollens dc
 Unrated
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by Dcollens
Jnjohnson412 Chest/Triceps
 Unrated
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by Jnjohnson412

6 different categories of push-ups. Pace yourself in the first round. Then repeat all 6 exercises in the second round. Track Progress and guaranteed results.

suzensn My desk
 Unrated
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by suzensn
BurnThisCity NJROTC Home Workout
 Unrated
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by BurnThisCity
SBlifeguard LG Chest
 Unrated
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by SBlifeguard
timothy123hoag Work Hard, Play Hard
 Unrated
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by timothy123hoag

i like working out 

justin10patel Tennis Workout
 Unrated
V
by justin10patel
hugogonzalezfer Entrenamiento 1
 Unrated
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by hugogonzalezfer
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • It seems to be so hard to stay consistent. I'll do really well for a week or so and then I'll miss a day for one reason or another and then it seems like I have to restart again because it seems to always jump from not not just one day but 2 or 3. I'm just glad that I have had some change. That makes it a lot more motivating. I k...

From the Fitness Boards

  • posted by 4everblessed
    I love my child unconditionally and I have never said anything negative regarding her weight. I lost 111 pounds. When I was over weight, she loved me for me. She has seen me change, now she wants to change. I was strict on myself. I don't want to take the same approach with her.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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