Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Dsanti get big
 Unrated
V
by Dsanti
gbhouston Bill Phillips Lower Body
 Unrated
V
by gbhouston
bigpimpin bigpimpin
 Unrated
V
by bigpimpin
ross12345 KF NAVAL ACADEMY PREPARENESS
 Unrated
V
by ross12345
matt23216 matts workout
 Unrated
V
by matt23216
haleighbug349 My work out
 Unrated
V
by haleighbug349
shinhan 20 min machine workout
 Unrated
V
by shinhan
Quick beginner starting workout
bryanviger Bryan's 2
 Unrated
V
by bryanviger
georgesandi dumbells
 Unrated
V
by georgesandi
workerman just starting out
 Unrated
V
by workerman
Previous page 1 | ... | 14 | 15 | 16 | 17 | 18 | ... | 91 Next page
151-160 of 908 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • ....So I've always been an athlete. I was a ballerina, gymnast, soccer player, cheerleader, and anything else active! I went off to college and initially stayed in shape. I would hit the gym at least four days a week after class. ....Then I went to grad school. I got so busy with class, internships, and work that the gym was a long lost memory. I've graduated now and ready to be a full adu...

From the Fitness Boards

  • Thanks! posted by jolenje
    Cheers everyone...
    I have been doing squats, lunges and some sort of side lunge thingy that I made up myself...Plus some work on the elliptical trainer. Will look up the proper way to do these above exercises that I am unfamiliar with...
    Thanks!!!

Fitness Articles

(View all)
  • Motivate Thyself

    For motivation, find out what lapsed gym goers did to get with…

  • Bad Trainer Advice

    Some of the things your personal trainer shouldn't be telling you…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.