Workout Plans - stretching exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good stretching exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Nicka Getting There
 Rating: 3.0/5.0
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by Nicka
gji074 morning start
 Rating: 3.0/5.0
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by gji074
Quita_Pooh Quita_Pooh
 Rating: 3.0/5.0
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by Quita_Pooh
rick14822000 0909090909
 Rating: 2.0/5.0
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by rick14822000
playerkathy streych
 Rating: 2.0/5.0
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by playerkathy
judabug js
 Unrated
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by judabug
njcirulli1976 stretching
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by njcirulli1976
lovesunshine slimwoman
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by lovesunshine
TonyaB08 yoga warmup
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by TonyaB08
LIBRAVENUS LIBRAVENUS
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by LIBRAVENUS
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 0 posted by daythree
    Feeling fat and unhappy today. Ready for a change. Obama style... I will take measurements and start my bodybuilding routine in the morning. Should I post some body pics too?

From the Fitness Boards

  • I know people who practically live at the gym but I'm sure several of you know that working out longer than an hour can cause your body to start producing more lactic acid, cortisol, along with other things...

    Personally speaking, once I get going - it's hard to stop. How much time do you spend working out?

    -Scout

Fitness Articles

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Exercises

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  • Jump Rope: Double Unders

    Adding an extra rope rotation increases the intensity of your jump…

  • Pushups

    Support your body with the balls of your feet and with your hands…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.