Workout Plans - toning exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good toning exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






beckmsolo 1
 Rating: 4.0/5.0
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by beckmsolo
gopher abs of steel
 Rating: 4.0/5.0
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by gopher
hunterr00 hunter000
 Rating: 4.0/5.0
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by hunterr00
Levaeria Week One
 Rating: 5.0/5.0
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by Levaeria
howardma The Biggest Loser Workout
 Rating: 5.0/5.0
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by howardma
cafeaulait7 7 days
 Rating: 5.0/5.0
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by cafeaulait7
Legs and core toning from yoga and dance
Crissy9806 Special WO 4 Me
 Rating: 5.0/5.0
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by Crissy9806
Fun, random, and easy workout. It keeps you on your toes. But it works your upper body, and a little bit of your lower body. Do it how you wish. Remember, it is random!
klee32 klee32 Workout 3
 Rating: 5.0/5.0
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by klee32
butor11 fat loss
 Rating: 5.0/5.0
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by butor11
delaneybayley My Daily Workout
 Rating: 5.0/5.0
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by delaneybayley
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I would like to start exersize today Aug. 9.  Starting with a brisk walk for each of our 3 dogs or at least one long walk.  I also want to strengthen my abs and core so I'm going to do 30 mins of ab/core exersizes.  I will adjust it as necessary.  Wish me luck!

From the Fitness Boards

Fitness Articles

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  • Negative Training

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  • Motivate Thyself

    For motivation, find out what lapsed gym goers did to get with…

Exercises

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  • Arm Roll

    Roll your arms forward and backwards in tight circles

  • Medicine Ball Figure 8

    Make big, looping circles with the medicine ball, forming a sideways…

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