Workout Plans - aerobics

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good aerobics workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






toddab zumba
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by toddab
sheila02 Swim days
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by sheila02
Etop Toms Aerobic
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by Etop
hamstrings adaptive motion trainer
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by hamstrings
30 min on resistance 6
67ks Subdivision Walk/Jog
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by 67ks
walk 1.5 miles and jog .5 miles in approximately 45 minutes
dorisjash mine
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by dorisjash
MmmCccBbb Follow My Heart
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by MmmCccBbb
Essjay911 1 elliptical mile (resistance 20-30)
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by Essjay911
banshee32 chunky monkey
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by banshee32
cherrijayne Zumba Class
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by cherrijayne
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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  • C25k posted by amethystrse
    I'm like you op. I want to run but have trouble. A friend told me about C25K and it's an amazing program. And contrary to popular belief, it's free too.

    Basically the program has you start off small by running only for 1 minute and then walking for 90 seconds. You alternate doing this for 20 minutes. That's week 1 (3 day weeks...though you can always do more if you want). Ther...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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