Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






nzkiwi71 KiwiPlan
 Rating: 2.0/5.0
V
by nzkiwi71
Msastowers Cardio/Stretch
 Rating: 1.0/5.0
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by Msastowers
lovealways13 beginner work out
 Unrated
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by lovealways13
wonderful50 morning
 Unrated
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by wonderful50
MrMarquis MrMarquis plan
 Unrated
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by MrMarquis

General fitness and weight loss for senior male

Msastowers home cardio
 Unrated
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by Msastowers
bdelva try out
 Unrated
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by bdelva
msfreehugz muscle toner/fat and calorie burner
 Unrated
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by msfreehugz
pipermom mile a day
 Unrated
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by pipermom

A MILE FOR A MONTH

DEBVAL start buff
 Unrated
V
by DEBVAL

latino dance for beginner. i will start in modified for 10 minutes

Add 10 of bicycle

Add 10 of eliptical

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I haven't posted in a little bit, and I guess its because I was feeling a little down after my workout on Wednesday. Remember the "Fitness Assessment?" Well, let me tell you about it...I went to the gym excited to see what more I might learn about my fitness and how I should be thinking about reaching my goal of losing 100 pounds. I got there promptly at 4:00 and ...

From the Fitness Boards

  • Too tell the truth I've been very very lucky, I only spent 18 days in the hospital. I had the surgery on a Thursday, that Monday they had me up walking and that Wednesday I was walking 2 miles a day til I went home. Now the Dox said I have no restrictiones what-so-ever! Thanks again for the support!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.