Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Mattyslice Weekday Workout
 Rating: 5.0/5.0
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by Mattyslice

Get back into shape by hitting the gym 1 hour each workday. Works every aspect of the body.

jclifton96 JC Workout Plan
 Rating: 5.0/5.0
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by jclifton96
Modification to previous workout regime
jakehickam jakeworkout
 Rating: 5.0/5.0
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by jakehickam

All you do in this work out is run, weight lift, and do cardio.

ebenwilson 8X8 Body Sculpting Intensity
 Rating: 5.0/5.0
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by ebenwilson
Modified Body Sculpting Bible Workout, combined with Vince Gironda 8X8 body transformation technique.
Lepody Lepodys Workout
 Rating: 5.0/5.0
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by Lepody
iseeyouuuuuuu Syds
 Rating: 5.0/5.0
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by iseeyouuuuuuu
donnyt772 Body Slim and Strengthen
 Rating: 5.0/5.0
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by donnyt772
frhighguy New 2 Week Plan
 Rating: 5.0/5.0
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by frhighguy
Adjust weights to your own capabilities
shellybelly1092 Shelly's epic workout
 Rating: 5.0/5.0
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by shellybelly1092
For the lazy college student who works at a day care and teaches swimming..also if you want a nice butt and abs...
freakfreeloader freakfreeloader's get ripped ll
 Rating: 5.0/5.0
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by freakfreeloader
18-25 reps 3-4 sets 60 secs rest
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Pushing It posted by Lorrie65
    I thought I would add a 1/4 mile with a slight incline to my brisk walk this morning. What a difference. It really made it almost difficult to finish the walk. (Only my 3rd walk since starting). Having been in such poor health for so many years. I just kept telling myself, "You can do this girl, just keep pushing it!" I focused on keeping my breathing normal. In through my nose, out through my m...

From the Fitness Boards

  • I fall apart (foodwise) on the weekends, too! I thought about it a lot this weekend. I think it is the lack of structure. I cook for only me and eat alone, so I can eat when I want and that is much of the problem. Paula

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