Workout Plans - high-intensity cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good high-intensity cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






SoneaJ Fit Body Bootcamp
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by SoneaJ
bull42473 Ed Tabata 1
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by bull42473
tanyab burn it up six in slim
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by tanyab
jaree woo
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by jaree
baba36 cardio
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by baba36
airmom zumba
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by airmom
Dmoulton2604 Cardio leg training
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by Dmoulton2604
LizanneB Liz's Strength and Cardio
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by LizanneB

This workout combines high intensity intervals with strengthening of back and legs using exercises learned in PT after meniscus repair.

hculbertson Spin Class
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by hculbertson
ZumbaMe Zumba
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by ZumbaMe
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have come to the realization that I am truly pathetic. haha... My boyfriend is a really healthy guy, hes basically a body-builder but does not compete, therefore, he works out regularly (5-6times per week) and eats healthy for the most part. every since we met, he has always encouraged me to work out and has tried to help me, seeing as I'm always bitching about my weight issue. Most da...

From the Fitness Boards

  • I just started using this website last week. I had a good week, and carefully planned each meal, even if I was away from home. It is easy now because of summer vacation ( I work in public schools). The hard part is when work kicks in and my time is limited. I've tried many different ways to lose weight, and keep it off. I like this site it is simple to use, has alot of tools, and it's free. ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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