Workout Plans - high-intensity cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good high-intensity cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






leslielynam Holbrook
 Unrated
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by leslielynam

CrossFit workout:

10 Rounds

5 Thrusters @115/85lbs
10 Pull-ups
100 meter spring
1 minute rest
each round for time

debroo72 grueling 5's
 Unrated
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by debroo72
little rest through out the whole wo just enough to catch your breath its all dumbells. can subsitute cleans with bent over double dumbell rows.
ZumbaMe Zumba
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by ZumbaMe
kjohnson745 Crew Workout
 Unrated
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by kjohnson745
hculbertson Spin Class
 Unrated
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by hculbertson
jaree woo
 Unrated
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by jaree
baba36 cardio
 Unrated
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by baba36
airmom zumba
 Unrated
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by airmom
tanyab burn it up six in slim
 Unrated
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by tanyab
Dmoulton2604 Cardio leg training
 Unrated
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by Dmoulton2604
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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  • So i havent been on this website for about 56 days and i havent been working out consitantly or eating great but i have kept my weight off since i lost the 18 pounds that i did. I started working out yesterday and im gonna keep it up and start eating good again because i still want to lose about 20 more pounds. I just need the motivation to get up off my butt and workout cause i've...

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