Workout Plans - power

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good power workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

triharder Tri build
 Rating: 3.0/5.0
by triharder
jberman Josh Berman's Lesotho Workout
 Rating: 3.0/5.0
by jberman
seanboy Bicept Blaster
 Rating: 3.0/5.0
by seanboy
Taken from FitClick as a way to build strong, lean muscle in your arms.
Jojo2011 7 Day Bowflex Body Building Routine
 Rating: 1.0/5.0
by Jojo2011
Day1 & 5 - Chest & Shioulders
Day 2 & 6 - Back & Arms
Day3 -& 7 - Legs & Trunk
Day 4 - OfF
MonicasBoy MonicasBoy1
 Rating: 1.0/5.0
by MonicasBoy
tylervaughan tylervaughan
by tylervaughan
dbmd Yup
by dbmd
tslaug warrior workout
by tslaug
General759 Arm Blaster
by General759
Workout the Biceps and Triceps
gallagher8 gallagher8
by gallagher8
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 4 posted by curley5363
    Ok! so I have been slacking on the work outs.  But I have still stayed within my target caloric intake for my diet so that I am not gaining even if I do not exercise (other than the things that FitClick will not let us track). 

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.