Workout Plans - power

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good power workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Ianp30 jacked
 Rating: 5.0/5.0
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by Ianp30

tg42hgy54wthnw5

Blazed Leib's Strength, Power and Body Conditioning
 Rating: 4.0/5.0
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by Blazed
Always start by warming up. Do NOT stretch a cold muscle, you will hurt yourself.
ghsmoyer mine
 Rating: 4.0/5.0
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by ghsmoyer
Tifw week1
 Rating: 3.0/5.0
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by Tifw
TedD TD Core Power 2
 Rating: 3.0/5.0
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by TedD
Stretched the workout to a week. Still only lift 2x per week.
crdurbiano april 2009
 Rating: 2.0/5.0
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by crdurbiano
pegraleigh peg1
 Unrated
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by pegraleigh
6 day workout plan
Kayakqueen kayak
 Unrated
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by Kayakqueen
Resistor, specific power development workout
mikejc workout
 Unrated
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by mikejc
aurora1morning Help my insulin-add a day
 Unrated
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by aurora1morning
This has been designed to work with the Help my insulin workout. It is an add in for if you do an extra day
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I play it over in my mind everyday as to how I will go and work out. But I don't do as much as I should or could. So I am starting to write this blog to help keep me motivated. My body aches and I think oh my god it will hurt more afterwards...but it doesn't-well maybe a little but day by day it gets better. I am going now to take my dog for a walk-for 3km. See you later!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.