Workout Plans - weightlifting

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good weightlifting workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






dmb34 Hockey Season
 Rating: 5.0/5.0
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by dmb34
BFRobin Runner - Frighter
 Rating: 5.0/5.0
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by BFRobin
freakfreeloader Freakfreeloaders get big
 Rating: 5.0/5.0
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by freakfreeloader
MR.JOEY southsider
 Rating: 5.0/5.0
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by MR.JOEY
kyranS arny
 Rating: 5.0/5.0
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by kyranS
GetBULK111 Gain Bulk
 Rating: 5.0/5.0
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by GetBULK111
PhoenixScorpyo Upper Body Kettlebell Training
 Rating: 5.0/5.0
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by PhoenixScorpyo

No dumbells used. Kettlebell used for every single exercise including ab work. I am not posting instructions due to this being my personal workout but I am happy to clarify details on eacch exercise if anyone is trully interested.

carriec3 total body and Core
 Rating: 5.0/5.0
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by carriec3
adambrenner Grope Me I'm Famous
 Rating: 5.0/5.0
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by adambrenner
vis4life justins work out
 Rating: 4.0/5.0
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by vis4life
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day zero posted by bphil2205
    Ok.  I gotta start somewhere and sometime.  Might as well be here and tomorrow.  I'm tired of carrying around extra weight and feeling blah all the time. I'm looking for all the help I can get along my journey.  So, please feel free to offer up help, good or bad, I can take it!

From the Fitness Boards

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