Workout Plans - weightlifting

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good weightlifting workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






BFRobin Runner - Frighter
 Rating: 5.0/5.0
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by BFRobin
Doowrag Doowrag
 Rating: 5.0/5.0
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by Doowrag
dmb34 Hockey Season
 Rating: 5.0/5.0
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by dmb34
MR.JOEY southsider
 Rating: 5.0/5.0
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by MR.JOEY
GetBULK111 Gain Bulk
 Rating: 5.0/5.0
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by GetBULK111
PhoenixScorpyo Upper Body Kettlebell Training
 Rating: 5.0/5.0
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by PhoenixScorpyo

No dumbells used. Kettlebell used for every single exercise including ab work. I am not posting instructions due to this being my personal workout but I am happy to clarify details on eacch exercise if anyone is trully interested.

kyranS arny
 Rating: 5.0/5.0
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by kyranS
carriec3 total body and Core
 Rating: 5.0/5.0
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by carriec3
adambrenner Grope Me I'm Famous
 Rating: 5.0/5.0
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by adambrenner
vis4life justins work out
 Rating: 4.0/5.0
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by vis4life
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Or something like that. So, right. I've started a Challenge. I have 6 weeks (right) to be able to do 100 pushups in a row. It's called... *ding, ding, ding!* "The 100 Pushups Challenge." Creative, eh? You have three workouts each week, and every week you do an exhaustion test on the first workout. The idea is, is that your first workout of the week will be way more than your previous weeks' exhaus...

From the Fitness Boards

  • Hi I'm a 21 year old student. I've been trying to lose weight and going to gym regularly for 3 years now, but I cannot seem to find the motivation and sometimes simply plain lazy. I would like to know of a healthy way to lose about 30 to 35 kg and also for it to fit with studying and socialising. How much time a day should I spend on exercising? I know 35 kg is a lot of weight to lose and I'm not ...

Fitness Articles

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Exercises

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  • Dumbbell Pullovers

    Position yourself with upper back and shoulders supported on benc…

  • Bar Hold

    Improve your grip strength for chin ups

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