Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






bdelva try out
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by bdelva
tabascocat98 Bike
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by tabascocat98
lovedream Sculpting Transformation
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by lovedream

This is a cardio only day with 100 crunches. 

msfreehugz muscle toner/fat and calorie burner
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by msfreehugz
pipermom mile a day
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by pipermom

A MILE FOR A MONTH

DEBVAL start buff
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by DEBVAL

latino dance for beginner. i will start in modified for 10 minutes

Add 10 of bicycle

Add 10 of eliptical

justwaiting5 huff and puff
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by justwaiting5

Exerciseing on the stationary bike and doing bike cruches for 30 minutes three times a week

Kate1969 treadmill
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by Kate1969
Kate1969 new
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by Kate1969
impulsedude20 Taebo
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by impulsedude20

This one is more difficult than most.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Dang the Doc posted by BreC01
    So, about three weeks ago I hurt my ankle playing Kinect. I'm a big fan of denial when it comes to getting hurt. If I pretend like it's ok, then it must be. I finally went to the doctor yesterday and he said it's either a really bad sprain or a break in one of the small bones. Either way, I need to stay off it as much as possible and for goodness sake STOP GOING ...

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