Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






NikTB Treadmill Trainer
 Unrated
V
by NikTB
bdelva try out
 Unrated
V
by bdelva
tabascocat98 Bike
 Unrated
V
by tabascocat98
lovedream Sculpting Transformation
 Unrated
V
by lovedream

This is a cardio only day with 100 crunches. 

msfreehugz muscle toner/fat and calorie burner
 Unrated
V
by msfreehugz
pipermom mile a day
 Unrated
V
by pipermom

A MILE FOR A MONTH

DEBVAL start buff
 Unrated
V
by DEBVAL

latino dance for beginner. i will start in modified for 10 minutes

Add 10 of bicycle

Add 10 of eliptical

justwaiting5 huff and puff
 Unrated
V
by justwaiting5

Exerciseing on the stationary bike and doing bike cruches for 30 minutes three times a week

Kate1969 treadmill
 Unrated
V
by Kate1969
Kate1969 new
 Unrated
V
by Kate1969
Previous page 1 | ... | 23 | 24 | 25 | 26 | 27 | ... | 257 Next page
241-250 of 2,564 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Fitness Fun posted by reunite
    Yesterday was a great day of just getting out and moving.  Spent the day shopping with my Mother who is 73, window shopping and walking the mall.  This was good for her, good for me, but not so good for my wallet, unless you count how quickly it thinned out.  After arriving home, I quickly changed clothes, turned on some music and began my aerobic exercise (with weights).  A...

From the Fitness Boards

  • My personal experience - everytime I run I hit my wall in about the first 3 to 4 min. I know once I get past this I can keep on going.
    Every mile brings a new wall and I just think to myself ( get past the first few minutes of every mile I can make the next one). It works for me. I think it probably depends on where your wall is and what you can get through and how much you want to succeed....

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.