Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






112585 JUSTBEFIT
 Rating: 4.0/5.0
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by 112585
THIS WORKOUT IS A LITTLE TOUGHER THAN MY LEGS & ABS WORKOUT BUT IT DOES THE JOB!
kg4irn Butt Sculpting
 Rating: 4.0/5.0
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by kg4irn
tallman27 1
 Rating: 4.0/5.0
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by tallman27
ronniegraham GrahamWeek1
 Rating: 4.0/5.0
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by ronniegraham
XOhStefani SO Bikini Ready
 Rating: 4.0/5.0
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by XOhStefani
Going to give this a try. Let's get going! :)
chelseatmoore Fat Burning
 Rating: 4.0/5.0
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by chelseatmoore
CherTLC4u NS1
 Rating: 4.0/5.0
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by CherTLC4u
dark_knight workout020909
 Rating: 4.0/5.0
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by dark_knight
markbeth 300 work out
 Rating: 4.0/5.0
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by markbeth
schmitty_usmc best overall
 Rating: 4.0/5.0
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by schmitty_usmc
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Excited to get my workout on tonight with new workout buddy :) I got the FREE 3 day pass and then after they said they would give me a killer deal to join the gym... my husband just quit is job (it's a good thing) which mean I have a lot of extra stress to release :)   ...

From the Fitness Boards

Fitness Articles

(View all)
  • Are You Overdoing It?

    While most would blame it on laziness, you may be pushing yourself…

  • Muscle Myths

    A strength and conditioning specialist debunks weight training…

Exercises

(View all)
  • Dumbbell Step Ups

    Hold dumbbells straight at side with palms facing body.

  • Muay Thai

    Cross Training activities work other muscles and help prevent…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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