Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






CherTLC4u NS1
 Rating: 4.0/5.0
V
by CherTLC4u
kg4irn Butt Sculpting
 Rating: 4.0/5.0
V
by kg4irn
chelseatmoore Fat Burning
 Rating: 4.0/5.0
V
by chelseatmoore
112585 JUSTBEFIT
 Rating: 4.0/5.0
V
by 112585
THIS WORKOUT IS A LITTLE TOUGHER THAN MY LEGS & ABS WORKOUT BUT IT DOES THE JOB!
tallman27 1
 Rating: 4.0/5.0
V
by tallman27
Blazed Leib's Strength, Power and Body Conditioning
 Rating: 4.0/5.0
V
by Blazed
Always start by warming up. Do NOT stretch a cold muscle, you will hurt yourself.
ronniegraham GrahamWeek1
 Rating: 4.0/5.0
V
by ronniegraham
dark_knight workout020909
 Rating: 4.0/5.0
V
by dark_knight
schmitty_usmc best overall
 Rating: 4.0/5.0
V
by schmitty_usmc
markbeth 300 work out
 Rating: 4.0/5.0
V
by markbeth
Previous page 1 | ... | 23 | 24 | 25 | 26 | 27 | ... | 1280 Next page
241-250 of 12,792 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Boy, does that make a difference!! Finding music that is a bit off-beat, funky, and energetic is a big bonus for me, it seems :) I'd planned a faster pace and 30 minutes for the good ole Nordic Walking Trainer, and was surprised to find myself finishing at 47 minu...

From the Fitness Boards

  • Home Gym posted by mnmismyname
    I like doing my work outs at home! It's nice and you always make time to do it. And you save a lot of money and don't have to worry about people watching you!

Fitness Articles

(View all)

Exercises

(View all)
  • Plank to Pushup

    Keeping your core tight walk your right hand up to an actual push…

  • Seated Cable Rows

    Pull handle to abdomen and arch back at end of movement

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.