Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






peroperic Seyo
 Unrated
V
by peroperic
infitri Lets get it
 Unrated
V
by infitri

GO HARD OR GO HOME

holly_69 Holly's Get Fit Plan
 Unrated
V
by holly_69
nickiv99 sculpt
 Unrated
V
by nickiv99
Kaija24 Stronglifts B
 Unrated
V
by Kaija24
aeriamarie Mostly Abs
 Unrated
V
by aeriamarie
superb_doll For m,f,w
 Unrated
V
by superb_doll
Cydlicious Tone2
 Unrated
V
by Cydlicious
kadrada mine
 Unrated
V
by kadrada
Spoiler Spoilers
 Unrated
V
by Spoiler
Previous page 1 | ... | 24 | 25 | 26 | 27 | 28 | ... | 321 Next page
251-260 of 3,209 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • This week started off good with my exercise program...mon and tue i worked my butt off.  I have had a bad headache since wed so not really feeling like working out.  This is my problem...no exercise no weight loss.  I am still trying to eat right but doesn't seem to do much good unless there is exercise with it.  I will get back on track hopefully soon (if I can get rid of this...

From the Fitness Boards

  • Use it. posted by Papagator
    I would say it is a good idea to use it. To burn fat you need to get your heart rate to a point where the exercise is effective and keep it there for the duration of the workout. Using the monitor would be effective in that sense.

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.