Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mrmike400 mikes
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by mrmike400
suzee1960 Les Mills Combat
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by suzee1960
fahm First-test
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by fahm
ChadAck Morning Elliptical
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by ChadAck

30 Minute Interval Elliptical Workout

debbiewilliams P90X Cardio
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by debbiewilliams
adsun Treadmill
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by adsun
pjedrzej pks workout
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by pjedrzej
slhscofield Typical Weekday Workout
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by slhscofield
EArmstrong 1 hour treadmill run
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by EArmstrong

1 hour on the treadmill starting slow and increasing to 6.7 over the course of an hour.  The target is 6 miles.

Javelori22 Cardio Treadmill
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by Javelori22
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I am quite proud of me this week.  I have stuck to all my workouts and eaten right!  Next week I am weaning myself off coffee as I only like it with sugar, but that has been the only sugar I have been eating.  Next week I am going to do every other day then twice a week, then nada!  My weakness is sugar, and the only way I can keep myself in c...

From the Fitness Boards

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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