Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






dbutton69 Home
 Rating: 3.0/5.0
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by dbutton69
nati1221 summer baby
 Rating: 3.0/5.0
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by nati1221
joeyschmoie Joey's 1st workout
 Rating: 3.0/5.0
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by joeyschmoie
Starting out for the first time in the gym. Had fitclick create my program to follow as I have no idea what I'm doing!
apdunn startup plan
 Rating: 3.0/5.0
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by apdunn
nate32578 dizzle
 Rating: 3.0/5.0
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by nate32578
burnennmac custom #1
 Rating: 3.0/5.0
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by burnennmac
haley1925 new
 Rating: 3.0/5.0
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by haley1925
sregor Rockin' Bod
 Rating: 3.0/5.0
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by sregor
womack7475 wil
 Rating: 3.0/5.0
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by womack7475
sexylove02 my workout
 Rating: 3.0/5.0
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by sexylove02
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Excited to get my workout on tonight with new workout buddy :) I got the FREE 3 day pass and then after they said they would give me a killer deal to join the gym... my husband just quit is job (it's a good thing) which mean I have a lot of extra stress to release :)   ...

From the Fitness Boards

  • My advice is to love your body and eat and exercise to to nourish your cells in the way that you think is best for your healthy. Focus on one meal at a time and on moving your body. What's more attractive than loving who you are and what you do? We should live life to the fullest and not cover anything up about ourselves, only get out there and LIVE!! Best of luck on your journey to become a healt...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.