Workout Plans - toning exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good toning exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Pxndx09 Rocket Abs
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by Pxndx09
shell10 taebo express
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by shell10
Hmac0919 Workout..
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by Hmac0919
lachow Hiking and Martial Arts Cutting Routine
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by lachow

This workout includes backback hiking for endurance, martial arts for cardio and core workout along with a few exercises to increase the fat loss and cutting hormones. 

TracyWilliams Tracy OHW
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by TracyWilliams

Tracy the diet plan that Omega Health and Wellness has choose to custom fit your needs is a concept that consists mainly of foods that can be hunted and fished (lean meats and seafood), and foods that can be gathered (eggs, fruit, nuts, seeds, and vegetables). All cereal grains, refined carbohydrates, low fat dairy products, potatoes, beans, legumes, and processed foods should be avoided! (Including sucralose, as we spoke about yesterday.  The majority of ingested sucralose is not broken down by the body and therefore is not a healthy choice nor is it conducive with the meal plan I have to fit your specific needs.


 


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tveditor RaKa
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by tveditor

Start with a couple of high rep sets and finish wih a couple of low rep per set.  Two sets of 20 reps, two sets of 10 reps and 2 sets of 8 reps.  When you are able to complete both sets of 8 it's time to increase the weight.

madisoncarroll workout
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by madisoncarroll

all abs and thighs

hannahkgoodrich Hannahs workout
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by hannahkgoodrich
zaoajd Mine
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by zaoajd
ciagarcia420 arms
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by ciagarcia420
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Feb 10 posted by KylaPalin
    Tried a new tactic to get myself active today. Instead of using the kid as an excuse NOT to exercise, I incorporated her into it. Normally this would involve going to the park, but its damn cold, so I popped in a Denise Austin kids DVD and she had a BALL spinning around and getting in my way. I might not have done all the moves perfectly, but we laughed and moved together. I have to remember how f...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.