Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mckinneymiller Alpha
 Unrated
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by mckinneymiller

Basic fitness/workout. I tend to use Biggest Loser DVDs, mixed in with Zumba and Hip Hop Abs.  Once volleyball conditioning starts, then I coach and condition my team - and the workouts change. 

Jgiunta joeeveryday
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by Jgiunta

high intensity cardio with strenght training

lara_jessica fit '15
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by lara_jessica
Give Me My Life Back
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by Desirae
It has taken me 8 weeks to work up to this program twice a week. I am attempting now to add a third day to the weight lifting and continue to do at least 30 minutes of cardio on the other 4 days as well. I like to switch back and forth from treadmill to elliptical to recumbent bike for my cardio. This is the continuation of going through the chronic pain management and spine - x programs at SMDC Duluth, MN.
efrancese francese
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by efrancese
CGS1948 CGS - Master XXX
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by CGS1948
JerryO BaxterWalsh
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by JerryO
dalj dalj workout #2
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by dalj
Dexter617 Ty's Workouts
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by Dexter617
Simple Beginner workout using Machines and Free Weights to get your body in shape
ksgirrl April Workout 2011
 Unrated
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by ksgirrl
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  • I play it over in my mind everyday as to how I will go and work out. But I don't do as much as I should or could. So I am starting to write this blog to help keep me motivated. My body aches and I think oh my god it will hurt more afterwards...but it doesn't-well maybe a little but day by day it gets better. I am going now to take my dog for a walk-for 3km. See you later!

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