Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






sregor Rockin' Bod
 Rating: 3.0/5.0
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by sregor
Snozbarkles Upper Body / Light cardio
 Rating: 3.0/5.0
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by Snozbarkles
ejonesfamily Jason 001
 Rating: 3.0/5.0
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by ejonesfamily
fjmaddox InsaneOctane
 Rating: 3.0/5.0
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by fjmaddox
no pain no gain. u cant get it in if u dont put it out. if ur not hurt at the end of the work out then ur doing something wrong.
algjer fat weg
 Rating: 3.0/5.0
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by algjer
savagesr Dr.Dre workout
 Rating: 3.0/5.0
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by savagesr
JennyB2012 J & M Day 1
 Rating: 3.0/5.0
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by JennyB2012
armystrong i must do this
 Rating: 3.0/5.0
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by armystrong
sps67 sps67
 Rating: 3.0/5.0
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by sps67
Tifw week1
 Rating: 3.0/5.0
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by Tifw
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Up & Runnin posted by h8nw8n
    Excited about taking the first step tomorrow to a healthier me.  I'm hoping happier will come along with the healthier part.  Time for many improvements.

From the Fitness Boards

  • IPhone App posted by donnasim
    Please reconsider if you want to purchase the IPhone App for Fitclick! Wait until they get all the kinks worked out which, in my opinion after corresponding with them in another forum, is gonna TAKE A LONG TIME!!! You cannot enter status updates or weigh in or check the points leaderboard....

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.