Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






netter1032 three days per week
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by netter1032
mixture of cardio and strength for a beginner
CindyPrice CoachJosh - Cindy Price
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by CindyPrice
Coach Josh Workout Plan http://MYCOACHJOSH.COM
Mystique Walking & Pilates
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by Mystique
jeffespinola get lean
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by jeffespinola
Cosmith71 Colin's Workout
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by Cosmith71
atc818 Shoulder/Abs/Cardio
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by atc818
jonaskl Katie J- gym1
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by jonaskl
rrc1960 russ
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by rrc1960
jafoster Strength & Conditioning 1
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by jafoster
These set of exercises should be broken down into 2 circuits. This is the first circuit and you should pick one exercise from each muscle group: Quadriceps, Back, & Plyometrics. Perform each exercise one after the other with 30 sec rest between sets. Go for 3 round rest 2-3 min. between rounds.
ian151d 4 day
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by ian151d
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