Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

Hoonku Two weeks spart workout
by Hoonku
kkilpat Full Body
by kkilpat
Aaron_Reynolds the body you want
by Aaron_Reynolds
a work out with little to no equipment
rwine fat no more
by rwine
15 minutes on tread mill
10 sets of 20 crunches
5 sets of jump jacks
10 minutes on tread mill
misschickidy WeekDays
by misschickidy
Scrubs86 Mixed bag of tricks
by Scrubs86
artificial the dailies
by artificial

a plan with something to do every day of the week, no strength training on saturdays.....

Kristan13 Kristan Week 2
by Kristan13



Here is your week two workout. Please let me know if there you have any questions.




craiger999 good plan
by craiger999
jmsharpless biggest loser cardio max
by jmsharpless
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Ok so I finally decided to make another attempt at working out.... I have been able to consistanlty workout for 2-3 weeks but then I hit a wall, like my knee hirting , or a pain or tight muscles...... some excuse  that will let me fall,... NO! Jump OFF the band wagon I have started out really well, with my ear to my body. I think I wasn't listening to my body as much and theref...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.