Workout Plans - stretching exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good stretching exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






LIBRAVENUS PINK
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by LIBRAVENUS
Carren Exercise Novice
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by Carren
New at exercise. I bought 2 dumbbells at #3 each and will start there. If you are obese or new to exercise like me...Start Low, Start Slow
6-pak joedan
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by 6-pak
6-pak joedan23
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by 6-pak
rforeman strenth
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by rforeman
hitlist sarah1
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by hitlist
exercises to relieve tendinitis and bursitis pain
Dustin dustin
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by Dustin
Web_Guy FunInTheSun
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by Web_Guy
A simple and quick workout
linda37 tennis
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by linda37
Windwillow Bodyfab
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by Windwillow
Stretch each section of the body prior to workout.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today is hard. It is rainy and cold here in Boston and all I want to do is finish with work and curl up in bed. But, I have promised myself to be healthier and more active- so I have brought some wellies and rain gear and I am going to walk to meet my friend for dinner on the other side of town. I am going to throw my headphones in and feel good about being semi-active. Obviously, this isn&#...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.