Workout Plans - walking exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good walking exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jenben59 Beginning Walking
 Rating: 3.0/5.0
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by jenben59
jenben59 Walking
 Rating: 3.0/5.0
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by jenben59
davesgirl1994 Cathy's week 1 workout
 Rating: 3.0/5.0
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by davesgirl1994
WandaHart Walking Scooter
 Rating: 3.0/5.0
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by WandaHart
Brianabugbug Briana
 Rating: 3.0/5.0
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by Brianabugbug
lose weight for the wedding
1Raven raven
 Rating: 3.0/5.0
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by 1Raven
joeii147 walk
 Rating: 3.0/5.0
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by joeii147
BalncePersevres Walk/run workout, Sun-Sat, Mon off
 Rating: 3.0/5.0
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by BalncePersevres
Long walk on Sunday, intervals on Tuesday, threshold on Thursday and Saturday, rest days on Wednesday and Friday, and day off on Monday.
VonGreen Walking Cardio
 Rating: 2.0/5.0
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by VonGreen
Easy and brisk walking routines for inside & outside walking.
BalncePersevres Walking - long/short repeating with one day off
 Rating: 2.0/5.0
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by BalncePersevres
Fitness/fast walking, alternating one hour and half hour days, with one day off per week.
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Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

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From the Fitness Blogs

  • Day 3 posted by kriggs1966
    I only had an hour today. I used a treadmill for the first time. It makes you earn your keep. I set it on a heart healthy setting, speed and incline varied. Thirty minutes was worth it. A lot tougher than walking the track. I did thighs, lower back and abs. Love work on my core. I added weight and less reps on everything. I strayed from my calory goal by 700 calories. O...

From the Fitness Boards

  • FYI - we have recently added most kettlebell exercises to the site to start to accommodate CrossFit members. look under "back" for demonstrations (or in the "Knowledge" section under "Back")

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