Workout Plans - walking exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good walking exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Rosey1415 Roseys work out
 Rating: 3.0/5.0
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by Rosey1415
jab2522 jab2522 walk
 Rating: 3.0/5.0
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by jab2522
CassyEstelle Dog walk
 Rating: 3.0/5.0
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by CassyEstelle
jlparker64 Mall Walking
 Rating: 3.0/5.0
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by jlparker64
maryhelen0315 mh
 Rating: 3.0/5.0
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by maryhelen0315
Songbird56 Walking
 Rating: 3.0/5.0
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by Songbird56
joeii147 walk
 Rating: 3.0/5.0
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by joeii147
BalncePersevres Walk/run workout, Sun-Sat, Mon off
 Rating: 3.0/5.0
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by BalncePersevres
Long walk on Sunday, intervals on Tuesday, threshold on Thursday and Saturday, rest days on Wednesday and Friday, and day off on Monday.
VonGreen Walking Cardio
 Rating: 2.0/5.0
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by VonGreen
Easy and brisk walking routines for inside & outside walking.
sfree1981 OPERATION LOSE WEIGHT 718
 Rating: 2.0/5.0
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by sfree1981
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, I didn't make it to the gym today. I had some floors delivered this morning and it kinda through me off schedule. But! I did have about 20 minutes to spare before my shower and this was my attempt at making up some of the time I should have spent at the gym:An 8-minute workout in July's issue of Self caught my eye, so I gave it a shot. To be honest, I've always been pretty skept...

From the Fitness Boards

  • it's too trendy. Nah, really it's just too hard to keep up with those moves!

    I used to love the elliptical, now I can not afford the gym, so I just do my recumbent bike and walk, some yoga booty butt kicking ballet, and weights.

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Exercises

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