Workout Plans - yoga exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good yoga exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

Libraryladypr Jane plan
by Libraryladypr
lazygee lazygee
by lazygee
nicki07 fitclick
by nicki07

What Are Your Fitness Strenghts?

What are your Fitness Weakness?

What Are Your Fitness Goal?

nicolemayfield Yoga
by nicolemayfield
Runningbaby692 Full Body + yoga
by Runningbaby692
mlharnold43 bikram yoga
by mlharnold43
alrosstx Nita's Workout
by alrosstx
FishWitch YogaA
by FishWitch

Gentle yoga, hatha, some vinyasa

vmp4450 vmp4450
by vmp4450
Anume26 Yoga tone
by Anume26
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Exercise: posted by emd101
    Exercise: Where to begin, I am currently a smoker, yeah bad for my health, I know. I am trying to quit smoking! Don't worry I don't smoke in my house or around my children. After smoking, its hard to exercise. I am short winded, out of breath and struggle to breath. Hopefully once I quit smoking each day of exercise will get easier and easier.

From the Fitness Boards

  • I'm new to the site and loving it. I have an idea for a challenge but am unsure how to set it up. Its a walking challenge. Do you know how progress is measured?

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  • Pilates

    Focuses on core postural muscles which keep the body balanced

  • Aerobics

    Sustained aerobic class activity performed in a fixed period of…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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